Fertility is regarded as the inherent ability to bear children. Fertility, on the other hand, doesn’t really happen readily to everyone. After a year of having unprotected sex, the inability to bear a child is considered a fertility problem. It is normal for a couple to find they have a fertility problem after persistently trying to get pregnant and taking pregnancy tests at home for a year. Most contributing factors to infertility are “silent,” with no visible signs. There are many elements that can impact the fertility of an individual. Read on to learn about the factors that influence a woman’s fertility and ovulation window.
Age:
Fertility declines with age due to a reduction in the number of eggs surviving in a woman’s ovaries. Age is a crucial factor that impacts the fertility of a woman. There are many treatments and ways which are being used to fix this issue, but it is also something which can’t be denied.
Diet:
A well-balanced diet that is rich in carbs, fats, proteins, vitamins, minerals, fibres, and other nutrients found in meat, fruits, poultry, vegetables, and other foods has been found to boost egg production and sperm, increasing, as a consequence, the possibility of conceiving.
Smoking:
Smoking is generally injurious to health for both men and women, but certainly, in the case of females, it does affect the quality and number of eggs, increasing the chances of birth defects. It also impacts the quality of semen and sperm in the case of men.
Alcoholic:
Consuming alcohol in women can affect the timing of getting pregnant and lower the chances of conceiving a baby in great health. Sometimes it may even lead to the death of the foetus or loss of the pregnancy.
Stress:
Stress can contribute to a decrease in sex desire, which can lead to a decrease in the rate of sexual activity. Extreme stress may also have an impact on sperm quality and the time of ovulation. Not being able to conceive can also lead to stress.
These are just a few reasons that can affect fertility and the ovulation window; there are tons of other reasons too. To avoid issues related to fertility and ovulation window, you can take precautions and, in some cases, also medication if needed. In case you feel you’re pregnant you must opt for Pregnancy test kit online and get the pregnancy test kit results instantly and you can trust Pregakem for it.
