Dos and Don'ts During Pregnancy

 The pregnancy test kit results gave you a positive confirmation but what’s next? Pregnancy is a crucial stage of your life. If it’s your first time, you might go through a rollercoaster of emotions. You are excited but also worried as several things goes through your mind. You have to make certain changes to your lifestyle to ensure safe and healthy pregnancy. Here are some “dos and don’ts” that will aid in your pregnancy planning. Moreover, you should consult your doctor as they are the experts and will be able to guide you better.

Do’s -

1. Take Multivitamins — Once your pregnancy is confirmed, you need to start taking folic acid. Folic acid is a type of vitamin B that reduces the risk of neural tube defects in the baby. It is recommended to take 400 mg of folic acid daily during the first trimester of your pregnancy. These multivitamins help in proper development of fetus and reduces the risk of birth defects.

2. Exercise — You can continue exercising but make sure it is in moderation. You can take up walking or swimming but avoid any strenuous workout. Regular exercise will help you sleep better, control your mood swings and reduces muscle pain. Talk with your doctor as they will be able to recommend you exercises suiting your condition.

3. Eat a balanced diet — Your diet should include all the variety such as fruits, vegetables, beans, pulses, cheese, meat and all other things. Eating a variety of food will help you gain all the nutrients required by you and your baby. If you have any doubts or if you are struggling to keep up with your diet, you can always ask your doctor. They will make a diet plan for you.

4. Get your flu shot — Just as you took home pregnancy kit test to confirm your pregnancy, the same way you need to take vaccine shots against certain diseases. It is safe to take vaccination during your pregnancy. Certain vaccinations such as vaccine against whooping cough, measles, rubella, mumps, influenza are advised to pregnant women. Taking these vaccines will reduce the risk of birth defects.

Don’ts -

1. Avoid certain food — Avoid raw, undercooked meat and eggs as it may cause infection such as listeriosis and toxoplasmosis. Also avoid unpasteurized milk and any food products from unpasteurized milk as it contains the bacteria ‘listeria’ and can cause illness, miscarriage or any further serious complications.

2. Don’t smoke, drink or use any drugs — If you drink alcohol or have a habit of smoking then you need to quit it right away. Smoking, drinking alcohol or using drugs increases the risk of health problems and can cause complications. It may also result in stillbirth, birth defects or miscarriages. So, quit smoking, drinking or use of any drugs.

3. Avoid caffeine — if you are pregnant you have to limit your caffeine consumption. High levels of caffeine can lead to pregnancy complication. Caffeine traveling through placenta can increase baby’s heart rate. Limit your consumption to 2 cups of coffee. You can further ask your doctor for any help or advice.

4. Avoid losing weight during pregnancy — Do not cut back on food to lose weight. This will deprive your baby from getting proper nutrients for their growth. Maintain a healthy diet and manage weight by including variety of food from all the food group.

While this article covered only some of these dos and don’ts, there are many other things you need to follow to have a safe and healthy pregnancy. Talk to your doctor and follow their advice as they will be able to help you out. The pregnancy due date calendar will let you know your estimate due date. I hope your pregnancy goes well and you deliver a healthy baby.

Best Early Pregnancy Test in India

 Waiting for your pregnancy result and wondering if you are pregnant or not can be tiring and makes you frustrated. As it is an important part of your life that brings changes to your life, it would be convenient if you could know the results quickly. This will erase the question mark of the dilemma in your head and you can start preparing for your pregnancy if the result is positive.

Home pregnancy test kits are the best way to confirm your news. It is the first step in confirming your pregnancy after which you can consult your doctor. It is economical, easy-to-use, convenient and easily available at any medical store or you can shop online.

Best Pregnancy Test Kit in India-

According to the reviews by users and the accuracy of the results, these are some of the best pregnancy detection kits that you can use to detect early pregnancy.

1. i-Can Pregnancy Test Kit- i-Can Pregnancy Test is one of the popular pregnancy test kits and gives you 99% accuracy. It comes with a stick and dropper. You can choose between a 3-strip pack or a 5-strip pack. Just drop the sample of your urine in the place marked “s” and wait for the results. Double pink or purple line indicates you’re pregnant while single line indicates you are not. You will get the result in just 5 minutes.

2. Pregakem Pregnancy Detection Kit- Pregakem Pregnancy Test is another one of the best early pregnancy tests that is recommended by users. The best thing about Pregakem is that it is the only pregnancy kit that comes with a unique urine tray collector along with the dropper and one-time use stick. Within 3 steps you will get your results. Collect the urine in the urine collection tray, drop three drops of samples in the place marked “s” on the stick and wait for 5 minutes. You will get your results.

3. Prega News Pregnancy Test Kit- Prega News Pregnancy Kit is also one of the reliable pregnancy test kits for early pregnancy detection. It comes in a pack of 3, 4, 5, 6 or 10 strips. It works the same way other pregnancy kits work. It detects the hCg hormone in your urine and gives results.

4. Getnews hCG Pregnancy Test- Getnews hCG pregnancy test gives you a result with 99.9% accuracy. It is highly sensitive so it detects the level of hCG hormone in your urine instantly. It comes with a 3-strip packet and 10-strip packet. It comes with a pregnancy cassette, a dropper and a desiccant pouch to keep it dry and away from the moisture.

5. Ovlo Plus Pregnancy Test Kit- Ovlo Plus Pregnancy Test kit comes with 5 strips which doesn’t require a dropper. You just need to pee on the absorbent strip for 15–30 seconds or you can also dip it in the urine container till the marker for 10–15 seconds. It gives 99% accuracy and is hygienic. The results are read in the same way- double line indicates you are pregnant and one line indicates you are not.

All the pregnancy tests work in the same way. They detect the hCG hormone (Human Chorionic Gonadotropin) in your urine. Once your egg is fertilized your body starts producing hCG hormone and is detected when you take the early pregnancy test. While all the pregnancy test kit results show 99% accuracy it might also depend on when you take the test. The best time to take the test is the day after you have missed your period and in the morning. As the level of hCG is high in your urine in the morning, it is advised to take the test in the morning to avoid false negative results.

Take the early pregnancy test and be sure of your results.

When and how to take Pregakem’s Pregnancy Detection kit?

 Taking a pregnancy test can make you stressed and fill you with anxiety. Whether you are hoping for the pregnancy test kit results to be positive or negative doesn’t matter because taking a pregnancy test will clear all your doubts. Read the article to find out when is the best time to use a home detection kit for your pregnancy test and how to use Pregakem’s Detection Kit.

Best time of your cycle-

It is important to take the pregnancy test at the right time to get accurate results. Sometimes, the results are not accurate and might even show negative during early pregnancy. You can also look for signs and symptoms of being pregnant. Even though missing your period is a clear indication, there are other signs like nausea, tender breasts, fatigue and an urge to pee more than usual which can indicate that you are pregnant. However, just relying on these symptoms is not enough. You need to be 100% sure of it.

The best time to take your pregnancy test is from the first day of your missed period. You can use Pregakem’s pregnancy detection kit for testing. If you don’t know when your next period is due you can take the test at least after 21 days of unprotected sex.

Home pregnancy test kits work by detecting human chorionic gonadotropin (hCG) hormone in your urine. While it is advised to perform the test in the morning it is not necessary. You can take the test at any time of the day. Your urine is more concentrated in the morning (if you don’t go to pee often at night) which means the amount of hCG is higher in the urine. So, you are more likely to get a positive result.

Pregakem Detection Kit-

Symptoms of pregnancy might differ from one woman to another. So, do not compare yourself with others. Using a pregnancy detection kit is more dependable with accurate results. Each kit of Pregakem comes with a unique urine collection tray, a dropper and a cassette. It also has silica gel/ desiccant pouch which ensures the kit collects no humidity. It’s easy to use just follow these steps-

1. Collect the urine in the unique urine tray collection.

2. Place the cassette on a flat surface.

3. Collect the urine with the dropper.

4. With the help of a dropper, drop three drops of urine in the cassette.

5. Get your results in 5 minutes.

As Pregakem comes with detailed steps on how to use it, it is easy to use and shows 99% accurate results. It is the most trusted brand and one of the best pregnancy test kits in India. Take your pregnancy test at the ease of your home as it is hassle-free and provides quick results. Get Pregakem if you are seeking good news!

Factors That Can Affect Fertility and Ovulation Window

 Fertility is regarded as the inherent ability to bear children. Fertility, on the other hand, doesn’t really happen readily to everyone. After a year of having unprotected sex, the inability to bear a child is considered a fertility problem. It is normal for a couple to find they have a fertility problem after persistently trying to get pregnant and taking pregnancy tests at home for a year. Most contributing factors to infertility are “silent,” with no visible signs. There are many elements that can impact the fertility of an individual. Read on to learn about the factors that influence a woman’s fertility and ovulation window.

Age:

Fertility declines with age due to a reduction in the number of eggs surviving in a woman’s ovaries. Age is a crucial factor that impacts the fertility of a woman. There are many treatments and ways which are being used to fix this issue, but it is also something which can’t be denied.

Diet:

A well-balanced diet that is rich in carbs, fats, proteins, vitamins, minerals, fibres, and other nutrients found in meat, fruits, poultry, vegetables, and other foods has been found to boost egg production and sperm, increasing, as a consequence, the possibility of conceiving.

Smoking:

Smoking is generally injurious to health for both men and women, but certainly, in the case of females, it does affect the quality and number of eggs, increasing the chances of birth defects. It also impacts the quality of semen and sperm in the case of men.

Alcoholic:

Consuming alcohol in women can affect the timing of getting pregnant and lower the chances of conceiving a baby in great health. Sometimes it may even lead to the death of the foetus or loss of the pregnancy.

Stress:

Stress can contribute to a decrease in sex desire, which can lead to a decrease in the rate of sexual activity. Extreme stress may also have an impact on sperm quality and the time of ovulation. Not being able to conceive can also lead to stress.

These are just a few reasons that can affect fertility and the ovulation window; there are tons of other reasons too. To avoid issues related to fertility and ovulation window, you can take precautions and, in some cases, also medication if needed. In case you feel you’re pregnant you must opt for Pregnancy test kit online and get the pregnancy test kit results instantly and you can trust Pregakem for it.

How can an ovulation test detect pregnancy?

 Ovulation is the process where the ovaries release the eggs, sending them down to the fallopian tubes where it waits for the sperm to come and fertilize them. We know this period as ovulation.

Hearing about the ovulation test may make you wonder it’s the most discomforting process with a professional with gloves on. But that is not the case, as an ovulation kit is self-administering and easy to use.

Ovulation Test

The test that helps you predict when you are going to ovulate is an ovulation test. The ovulation test detects the Luteinizing Hormone present in the urine that helps in releasing the egg. The level of Luteinizing Hormone intensifies between 24–48 hours before ovulation. There are many types of ovulation tests, digital tests, a test where you pee directly on the stick, and a test where you dip the stick into the pee holder. They may be different tests but, they all work the same.

Taking an ovulation test is a good idea when you’re trying to have a family. The test will help you understand when to have intercourse. The test tells you when your chances of getting pregnant are higher. So, when you want to get pregnant, you must have sex before you ovulate. The egg that is released stays for a max of 24 hours. Whereas, the sperm lasts up to 5- 6 days in the female reproductive duct. Which increases your chances of getting pregnant for few more days.

How to use ovulation test

The home ovulation test comes with instructions that need to be followed to get results. If the results turn out to be positive then your ovulation will start in the next 12–12 hours a hint for you to have sex already. The day of ovulation and 5 days before ovulation is the best time to have sex to get pregnant. The fertile window cycle holds power as it is used to determine your ovulation day. Pregakem has a pregnancy calculator that helps in calculating your fertility window, due date calculator, and ovulation calculator.

Things to know before taking an ovulation test:

· Restrain from touching the test window

· Restrain from touching the test window

· Do not urinate for 2 hours before taking a test

· Remove the wrapper only when you’re about to take the test

· Do not take the test if the wrapper is damaged

· Do not intake a lot of liquid before taking the test. As it can cause false results. You could ovulate but it will show you’re not.

To predict ovulation an ovulation test should be used and to detect pregnancy, a pregnancy test must be used. To get accurate results this is crucial.

Ovulation tests are now becoming common with time earlier this wasn’t as common. This process has made family planning an impressive structure as people are aware of when to try having a baby as the chances are higher. External factors do impact the results hence, it is very important to keep all points in mind.

Pregakem pregnancy test strip can be used to predict pregnancy and the Pregakem’s online ovulation calculator will help you predict when you’re ovulating.