Can eating certain food cause abortion?

    While a woman who is pregnant other than wondering for the best pregnancy kit reads maternity blogs week by week and searches for the best pregnancy blog in India she also wonders what she should be including in her daily diet. More specifically which foods are strictly prohibited are taken into consideration as staying healthy is the most important thing. 

Foods that cannot be consumed:

You just need to learn to manage their diet according to your requirements. There are certain delicacies that you can consume rarely, whereas there are even some foods that you need to avoid completely. For better guidance, you can always refer to Pregakem maternity blogs week by week. 

There are some more foods other than the mentioned ones which you need to consult with your doctor. The below-mentioned list consists of the food that you must avoid completely:

Fishes consisting of high mercury levels -

The food which consists of mercury is very dangerous for a lady who is pregnant. Most of the fish found in the sea contain high levels of mercury. Fishes like the shark, orange roughly, marlin,  king mackerel, tuna, and swordfish contain large amounts of mercury. 

Raw sprouts -Raw sprouts like clover, mung bean which are sprouted, alfalfa, radish also might be contaminated with Salmonella. However, once they are cooked they are safe to consume. 

Raw or undercooked fish -Several infections are caused by raw fish, specifically shellfish. These infections can be either parasitic infections or bacterial or viral, such as vibrio, listeria, norovirus, and salmonella. 

Unpasteurized cheese, fruit juice, and milk -Soft ripened cheeses, Unpasteurized cheese, and raw milk consists of plenty of dangerous bacteria which also includes Salmonella, Campylobacter, Listeria, and E. coli as well. 

Raw, processed, and undercooked meat  -  The consumption of raw fish shows some of the same issues as raw meat. Consumption of raw or uncooked meat increases the risk of getting infected by several parasites or bacteria which includes E. coil, Salmonella, Listeria, and Toxoplasma as well.

Caffeine - Hardly some people who don't like to take soft drinks, cocoa, coffee or tea. Consumption of high levels of caffeine restricts the growth of fetuses and also increases the rate of low weight at the time of delivery.

 

Alcohol - Drinking alcohol is completely prohibited for pregnant women, as the risk of stillbirth and miscarriage becomes high. It also increases the risk of fetal alcohol syndrome, which includes heart defects, intellectual disabilities, and facial deformities. 

Unwashed Produce - The outer surface of unpeeled or unwashed vegetables and fruits might contain several parasites and bacteria. These include Toxoplasma, Listeria, E. Coli, Salmonella which is acquired either through handling or from the soil. 

Junk foods - The pregnancy period is the best time to start a healthy and nutritious diet as a pregnant lady requires nutrients for both baby and herself. Most of the junk foods are unhealthy and sometimes may even lead to food poisoning and several other diseases which are dangerous for both baby and mother.

 

Organ meat - Even though these kinds of food includes a lot of vitamins but still it is suggested to minimize eating this food specifically in the first three months of the pregnancy as it might lead to miscarriage and congenital malformations

Conclusion:

For more knowledge about your diet, you can prefer blogs of Pregakem. It is the best pregnancy blog in India. If you are looking for the best pregnancy test kit then the pregnancy test kit of pregakem is always the best choice. A facility to buy pregnancy test kit online is also available. You can even contact pregakem to buy pregnancy test kit online. 

What is ovulation?

 Ovulation can be defined as a certain part of the menstrual cycle at which point the eggs are released from the ovary. Understanding the process of ovulation is important for you whether or not you are trying to conceive. When the egg gets released from the ovary, the sperm may or may not fertilise the egg. In case the egg is fertilised, it would then go to the uterus, further developing into pregnancy. If the egg is not fertilised, it would disintegrate, and you will have your usual period where the uterine lining would be shed. It is always a good idea to use an ovulation kit and get yourself an easy and quick home ovulation test to keep track of your cycle. An ovulation kit would be especially beneficial if you are planning on having a child. 

When does ovulation happen?

Ovulation typically occurs on/around the 14th day of a menstrual cycle of 28 days. However, every menstruator does not have a 28-day cycle, and thus, the timing of ovulation may vary from one person to another. You may use an online pregnancy ovulation test to keep track of your exact timings of ovulation. Ovulation generally occurs within the four days prior to and the four days after the midpoint of your menstrual cycle. 

How long does ovulation last?

Ovulation is a process that starts with the release of the follicle-stimulating hormones or FSH in your body, generally on the sixth and the fourteenth day of the menstrual cycle. The FSH helps the egg in your ovary in maturing and releases it later on. The release is triggered by the luteinising hormones or LH. Ovulation occurs in about 28 to 36 hours following the surge of the LH. If you need to be sure of the exact timing and lasting period of your ovulation, you may get an online pregnancy ovulation test done. 

Symptoms of ovulation

As a result of impending ovulation, there may be an increase in your vaginal discharge. The discharge in this case could be stretchy and clear, often resembling raw egg whites. When the process of ovulation is over, the vaginal discharge may appear cloudier or thicker, and gradually reduce in volume as well. 

However, other symptoms may be caused due to ovulation, such as:

• Spotting or light bleeding 

• Tenderness in breasts

• Increase in sexual drive

• Pain or discomfort on either side of the abdomen

These symptoms are not experienced by every menstruator and thus are not always the right signs to track your ovulation. Therefore, it would rather be a better choice to get a home ovulation test for the best and more accurate results. 

How does an online pregnancy ovulation calculator function? 

An online ovulation test would help you get an estimate of your fertile window. A fertile window can be defined as the time during your menstrual cycle when it is best to have intercourse if you are trying to conceive. An online pregnancy ovulation calculator, however, provides approximate results by using generic calculations based on the data that you enter. 

How to take a home ovulation test?

An ovulation test kit generally has a certain number of sticks that are used to test the surge in LH from the urine. A positive result in a home ovulation test indicates that you will ovulate in the next 24-36 hours. 

If you are trying to conceive, it is best to see your doctor for regular check-ups before you move forward with your plans for your family. Each menstruator has a different body, and each body has different medical issues. There are certain things to discuss with your doctor if you wish to conceive, get some genetic tests done, and adjust your lifestyle in a manner that is best suited for your health.

How to take a pregnancy test?

    One of the biggest and most important decisions in one's life is the decision to have children. Once you become a mother, there are multiple emotions all over your mind. Becoming a mother is something that brings in a large number of responsibilities and changes your life in a way that you may not have expected. If you are planning on bringing a new life to your world, read on and find out about the things that you need to take note of to ensure you understand the functionality and biology of your body.  

Why is the ovulation kit important? 

If you are looking forward to having a child and bringing joy to your family, there are certain things concerning keeping track of your menstrual cycle that you need to remember. If you are trying to conceive, an ovulation kit is what would help understand your cycle and figure out which time of the month has the highest chances of you being fertile. An ovulation kit has to be used keeping in mind that the fluid intake of your body has to be at least two hours prior to the test. 

Pregakem pregnancy test kit price

When the time comes for you to take the pregnancy test, there are multiple options to look at while looking for a urine pregnancy test kit in India. Pregakem is a widely known urine pregnancy test kit in India that comes with easy guidelines and shows the results quickly. Pregakem pregnancy test kit price is reasonable and affordable, making it a great choice. The pregnancy test kit price for each Pregakem mono carton is Rs. 60 only. If you want to buy pregnancy test kit online, you will find one pouch of the kit which contains one test device, one dropper, and one silica gel pouch. When you buy pregnancy test kit online, you will also be provided with a urine collection tray from Pregakem. 

How to use the Pregakem kit?

There are certain steps that you need to follow to find out whether or not you are pregnant. The descriptions for the usage of a pregnancy test kit vary from one company to another. The following are the easy and quick steps that you are required to follow to use the Pregakem urine pregnancy test kit in India: 

First, you need to collect your urine in the urine collection tray provided in the Pregakem test kit

Use the dropper provided in the kit to collect the urine and put 3 drops of urine in what is marked as 'S' in the sample 

Wait for five minutes to get your pregnancy test kit results

How does the Pregakem kit work?

The Pregakem urine pregnancy test kit is a tool that allows you to find out whether or not you are pregnant within five minutes within the comfort of your home. Buy pregnancy test kit online from Pregakem which would help you in detecting what is known as hCG or human chorionic gonadotropin hormone which is present in your urine during the time of pregnancy. 

Things to remember while taking a pregnancy test

There are a few things that you need to remember while taking the pregnancy test, as mentioned below: 

It is advisable to use a sample from the first urination in the morning after you wake up

Make sure that the urine collection tray provided in the kit is dry and clean 

You should not touch the test window of the test strip 

Do not use your hands or any object other than the dropper provided in the test kit to put the drops of urine on the strip 

The test results cannot be evaluated if thirty minutes have passed by 

Do not drop water or any other fluid on the test strip 

Though the Pregakem pregnancy test kit comes with specific guidelines and is easy to use, it could get confusing sometimes under factors like stress, nervousness, or impatience. It is always suggested that you take your time and go ahead with the test, and speak to your doctor in case you have any difficulties.